Low Carb Snack Ideas

Raw nut and seed mix  Almond butter or sunbutter with celery Hard boiled eggs  Berries/nuts and seeds with cocojune yogurt, unsweetened Hydrolyzed Collagen protein from Biotics (sold at our [...]

Vegan Gluten Free Carrot Cake

This carrot cake is moist and delicious, plus it's egg, dairy and gluten free!

Paleo Lemon Bars

The lemon bars are a delicious alternative for people sensitive to gluten, dairy and eggs. Also no refined sugar! They're just sweetened with coconut sugar and maple syrup.

N’Oatmeal

This alternative to oatmeal is grain free and makes for a yummy snack or breakfast

5 Ingredient Paleo Muffins

These muffins are delicious and so easy! They're vegan and no refined sugar. Can be made using chocolate or carob chips

Chomps Beef Sticks

Find Chomps online or at Whole Foods. Some flavors include nightshades so always double-check ingredients before purchasing.   Original Beef (Contains Nightshades) Ingredients: 100% [...]

From The Ground Up Cauliflower Tortilla Chips

Find these grain-free chips at Whole Foods or on Thrive Market! Enjoy with salsa or guacamole.   Ingredients: Cassava, Organic Sunflower Oil, Cauliflower, Chia Seed, Sea Salt, Vegetable [...]

Rhythm Organic Beet Chips

Find these Beet Chips on Amazon or at Whole Foods or Costco.   `Ingredients: Organic Beets

Barnana Organic Plaintain Chips

Find these plantain chips on Amazon, or at Wholes Foods or Costco.   Ingredients: Plantains, Coconut Oil, Himalayan Sea Salt

Lesser Evil Paleo Puffs

Find Paleo Puffs at Whole Foods or on Thrive Market. Paleo puffs are grain-free and dairy-free!   Ingredients: Cassava Flour, Organic Coconut Oil, Organic Tapioca Starch, Organic Tapioca [...]