Vegan

These no bake brownies are rich and delicious. They're nut free and can be made cocoa free too by using carob powder and carob chips.

This bread recipe is vegan and gluten free, and very easy to make! Serve warm with butter for breakfast or an afternoon snack. Delicious for autumn days.

These muffins are free of nuts, grains, eggs, dairy and added sugars. Make a batch to save for breakfasts or snacks each week. They're also safe on our candida cleanse!

These brownies are easy and contain no added sugar! You can also make chocolate free by using carob powder instead of cocoa.

This dip is a great replacement for hummus for those who are sensitive to legumes. It's also candida cleanse friendly! Use for a snack or appetizer. Dip with veggies or allergy friendly chips [...]

This smoothie is great for breakfast or snacks, and is kid friendly! A lot of our patients use this smoothie as a recipe to help kids take their supplements. Using canned coconut milk makes it [...]

The combination of oven-roasted cauliflower with turmeric andcumin is not only good for you, it's super tasty and easy to prepare. Perfect with chicken and any fish or as a meatless main dish.

These vegan, gluten free pancakes are easy and delicious! Buckwheat is a complete protein, so they're delicious and nutritious.