Food

Culina yogurts are a coconut yogurt alternative. They can be found at Whole Foods. Majority of flavors contain added sugars in the form of maple syrup. Opt for the Plain and Simple flavor to [...]

Harmless Harvest is a coconut based yogurt with a variety of flavors. Most of the yogurt flavors contain added sugar, so individuals fighting candida infection should opt for other the [...]

This item is sometimes stocked at Whole Foods depending on the supplier. You can also order it online or through Instacart.   Ingredients: Raw Young Coconut (Organically Produced), Raw Young [...]

Find this almond milk yogurt alternative at Whole Foods. We recommend the unsweetened flavor!   Ingredients: Almond Milk (Water, Almonds), Starch, Citrus, Fiber, Locust Bean Gum, Xanthan [...]

While there are several flavors of this yogurt alternative, we recommend sticking to the unsweetened vanilla and unsweetened plain flavors to avoid an unwanted quantity of added sugars. SO [...]

Find Lovebird Cereals online or on Amazon.   Honey Ingredients: Organic Cassava Flour, Organic Coconut Flour, Organic Honey, Organic Coconut Sugar, Organic Coconut Oil, Sea Salt, Vanilla [...]

Go Raw Sprouted Organic Granola can be found at Thrive Market or at Whole Foods.   Apple Cinnamon Ingredients: Dates, Sprouted Buckwheat Groats, Sprouted Sunflower Seeds, Sprouted Sesame [...]

Seven Sundays Cereal is another great cereal alternative. You can purchase from their website or from Amazon. Note that each flavor has slightly different ingredients. Make sure to choose the [...]

Noatmeal oatmeal alternative can be purchased online here and enjoyed as another oatmeal alternative!   Flavors: Naked Noats Ingredients: Hemp Hearts, Chia Seeds, MCT Oil Powder, Flax Seeds, [...]

Enjoy buckwheat groats as an oatmeal replacement. Add fruit, cinnamon, and hemp milk. Order them here on Amazon or pick up a bag the next time you are at the office! What is buckwheat? Buckwheat [...]