Archives

Coconut Aminos is the perfect soy sauce alternative. We love the Big Tree Farms brand, though you may find others at Harris Tetter and Whole Foods. Find Big Tree Farms Coconut Aminos on Amazon. [...]

Find Primal Kitchen’s Ranch Dressing on Thrive Market. This is a dairy-free and sugar-free alternative to enjoy on salads or as a dip with your veggies! This ranch dressing does contain [...]

Find Primal Kitchen Ketchup on Thrive Market. This ketchup is an organic unsweetened option with only 2g of carbohydrates per serving!   Ingredients: Organic Tomato Concentrate, Organic [...]

Find Lara Bars online or at Whole Foods. Lara Bars are gluten-free and made with unsweetened fruits, nuts, and spices. Certain flavors are higher in sugar, so if you have a candida infection, it [...]

Find Zego Bars online. Zego offers a variety of flavors. Though these bars are made from fruit concentrates, they contain a higher amount of sugar. If you are fighting candida infection, opt for [...]

Find Rise Protein Bars online. While Rise has a variety of bars and flavors, we only recommend the Sunflower Cinnamon Pea Protein bar.   Ingredients: Sunflower Butter, Organic Coconut [...]

Find Skout Bars online. Some flavors do contain cocoa and nuts, so avoid those flavor if they are on  on your sensitivities list.   Peppermint Brownie (Contains Chocolate) Ingredients: [...]

Find Health Warrior Bars on Amazon! There are a variety of flavors so always double check ingredients! These bars are made with organic quinoa flour.   Honey Sea Salt Ingredients: Organic [...]

Go Raw Bars are nut free and made with seeds. They can be found online. Different flavors contain different seeds, so double check ingredients before purchasing!   Organic Sprouted Bar [...]

Find Tessamae dressings at Whole Foods, Harris Teeter, or on Thrive Market. Some flavors contain eggs and nightshades, so make sure to read ingredients before purchasing. Lemon Garlic is one of [...]