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Breakfast Options

Breakfast options can be tricky when eating gluten and dairy free, especially when it comes to coffee creamer and cereals! Here are some of our favorite breakfast ideas: Bacon: Best brands [...]

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Flaxseed Porridge

  This flaxseed porridge is a great oatmeal replacement. Easy to make with no added sugars or grains!

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Paleo Calzone

This calzone is made from Japanese sweet potatoes and is a delicious alternative to pizza. This recipe can also be made AIP if you omit the tomato sauce.

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The 90 Day Candida Cleanse

  90 DAY CANDIDA CURE DIET   Optional: Each morning, drink 2 cups of red clover tea or dandelion root tea upon rising to assist with detoxification.   WHAT TO EAT: Vegetables -All [...]

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No Bake Tahini Fudge Brownies

These no bake brownies are rich and delicious. They're nut free and can be made cocoa free too by using carob powder and carob chips.

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Buckwheat Pumpkin Bread

This bread recipe is vegan and gluten free, and very easy to make! Serve warm with butter for breakfast or an afternoon snack. Delicious for autumn days.