Berry Smoothie

 In Dairy Free, Gluten Free, Recipe

 

Berry Smoothie

This smoothie is great for breakfast or snacks, and is kid friendly! A lot of our patients use this smoothie as a recipe to help kids take their supplements. Using canned coconut milk makes it creamy and thick, and it lasts for a few days in the fridge!
Course Breakfast, Snack
Servings 2

Equipment

  • 1 blender or Vitamix

Ingredients
  

  • 1 avocado ripe
  • 2 cups frozen mixed berries organic
  • 1 lemon juiced
  • 1 can canned coconut milk Native Forest brand, Simple, no guar gum

Instructions
 

  • Combine all ingredients in a blender. Blend until smooth. Consistency will be thick, like a yogurt. Enjoy cold with a spoon!

Notes

Makes 2 large smoothies; can be kept in the refrigerator for up to 3 days
Keyword Dairy Free, Egg Free, Gluten Free, Nightshade Free, No Added Sugar
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