Costco Shopping List

 In Blog, Uncategorized

Costco carries lots of organic meats and produce, along with allergen free snacks! Items at Costco sometimes go through cycles, so you will notice that for several months they will carry something like Love Beets, and then they will be out for several months before they’re back. With that in mind, here are the items we consider staples that are usually found at Costco:

Meat section (organic)

  • Turkey (ground)
  • Bison (ground)
  • Beef (ground)
  • Chicken (thighs, breast, wings)
  • Lamb (rack, leg, chops)
  • Steak (grass fed Ribeye)

Veggies (seasonal, varies)

  • Brussel Sprouts
  • Zucchini and squash
  • Butternut squash 
  • Broccoli
  • Carrots
  • Celery
  • Spring mix salad
  • Green beans
  • Asparagus
  • Cucumber
  • Spinach
  • Cucumber
  • Avocado

Fruits (organic)

  • Berries 
  • Apples
  • Pears 
  • Cherries
  • Dates

Snacks/Packaged Food Section:

  • Prosciutto
  • Guacamole packs
  • Hummus packs
  • Organic deli turkey
  • Kevin’s Paleo meals
  • Organic brats/hot dogs
  • Look for special items, like grass fed steaks
  • Love Beets
  • Amylu breakfast sausage or paleo chicken sausage


  • Organic frozen fruits and veggies (cherries, broccoli, cauliflower rice, avocado chunks for smoothies)
  • Kerry gold butter
  • Jones breakfast sausage


  • Sparkling water
  • Spindrift
  • Coconut milk
  • Love Beets

Snacks/Packaged Items:

  • Pumpkin seeds
  • Hemp seeds
  • Terra Chips
  • Siete chips
  • Rhythm kale chips
  • Seaweed snacks
  • Plantain Chips
  • Dried fruit (dates, figs, mango)
  • Paleo grain free bars
  • Wild caught tuna
  • Cauliflower rice (boxed, not frozen)
  • Miracle Noodles
  • Siete Wraps


  • Chicken broth/bone broth
  • Artichoke hearts
  • Olives
  • Lemon juice
  • Olive Oil/grapeseed oil
  • Tomato sauce


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