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This carrot cake is moist and delicious, plus it's egg, dairy and gluten free!

The lemon bars are a delicious alternative for people sensitive to gluten, dairy and eggs. Also no refined sugar! They're just sweetened with coconut sugar and maple syrup.

This alternative to oatmeal is grain free and makes for a yummy snack or breakfast

Find Chomps online or at Whole Foods. Some flavors include nightshades so always double-check ingredients before purchasing.   Original Beef (Contains Nightshades) Ingredients: 100% [...]

Find these Beet Chips on Amazon or at Whole Foods or Costco.   `Ingredients: Organic Beets

Find these plantain chips on Amazon, or at Wholes Foods or Costco.   Ingredients: Plantains, Coconut Oil, Himalayan Sea Salt

Terra Chips are made from a variety of root vegetables. Find them at Whole Foods. Different flavors contain different ingredients such as whey or maltodextrin, so make sure to avoid these [...]

Coconut Aminos is the perfect soy sauce alternative. We love the Big Tree Farms brand, though you may find others at Harris Tetter and Whole Foods. Find Big Tree Farms Coconut Aminos on Amazon. [...]

Find Primal Kitchen’s Ranch Dressing on Thrive Market. This is a dairy-free and sugar-free alternative to enjoy on salads or as a dip with your veggies! This ranch dressing does contain [...]

Find Primal Kitchen Ketchup on Thrive Market. This ketchup is an organic unsweetened option with only 2g of carbohydrates per serving!   Ingredients: Organic Tomato Concentrate, Organic [...]