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Find Chomps online or at Whole Foods. Some flavors include nightshades so always double-check ingredients before purchasing.   Original Beef (Contains Nightshades) Ingredients: 100% [...]

Find these Beet Chips on Amazon or at Whole Foods or Costco.   `Ingredients: Organic Beets

Find these plantain chips on Amazon, or at Wholes Foods or Costco.   Ingredients: Plantains, Coconut Oil, Himalayan Sea Salt

Terra Chips are made from a variety of root vegetables. Find them at Whole Foods. Different flavors contain different ingredients such as whey or maltodextrin, so make sure to avoid these [...]

Coconut Aminos is the perfect soy sauce alternative. We love the Big Tree Farms brand, though you may find others at Harris Tetter and Whole Foods. Find Big Tree Farms Coconut Aminos on Amazon. [...]

Find Primal Kitchen’s Ranch Dressing on Thrive Market. This is a dairy-free and sugar-free alternative to enjoy on salads or as a dip with your veggies! This ranch dressing does contain [...]

Find Primal Kitchen Ketchup on Thrive Market. This ketchup is an organic unsweetened option with only 2g of carbohydrates per serving!   Ingredients: Organic Tomato Concentrate, Organic [...]

Find Lara Bars online or at Whole Foods. Lara Bars are gluten-free and made with unsweetened fruits, nuts, and spices. Certain flavors are higher in sugar, so if you have a candida infection, it [...]

Find Zego Bars online. Zego offers a variety of flavors. Though these bars are made from fruit concentrates, they contain a higher amount of sugar. If you are fighting candida infection, opt for [...]

Find Rise Protein Bars online. While Rise has a variety of bars and flavors, we only recommend the Sunflower Cinnamon Pea Protein bar.   Ingredients: Sunflower Butter, Organic Coconut [...]