Thanksgiving Recipes

 In Blog, Recipe

Thanksgiving will be here before we know it! As you’re doing your shopping and prepping we want you to keep in mind some great tips and tricks for having holiday food that’s delicious and healthy. Here are a few tips for staying compliant this holiday season!


Lots of recipes can be made compliant with simple substitutions:

  • Milk: Unsweetened coconut milk or coconut cream, or hemp milk
  • Eggs: 1 flax egg (1 TBS ground flaxseed combined with 3 TBS hot water=1 egg. Combine and place in freezer for ten minutes) or try the Neat Egg (chia seeds and garbanzo beans)
  • Bread crumbs or other toppings for casseroles: try crushing up Epic pork rinds on top of your stuffing or green bean casserole for a low carb crunch
  • White Potatoes: Japanese Sweet Potatoes or Mashed Cauliflower (recipe below!)
  • Rice: Wild Rice or Cauliflower Rice


Side dishes:


If you have any favorite recipes please feel free to share so we can add to our repertoire!

Have a healthy and happy Thanksgiving!

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