Breakfast Options

 In Blog

Breakfast options can be tricky when eating gluten and dairy free, especially when it comes to coffee creamer and cereals! Here are some of our favorite breakfast ideas:

Bacon: Best brands include (try to stick with no sugar added options!):

 

Sausage:

Coffee Creamers: 

Oatmeal Replacement:

 

Cereal:

 

Yogurt:

When you can’t eat eggs…

For those of you who are sensitive to eggs, you’re not alone. Fun fact, 30% of the population is sensitive to eggs. This can make breakfast a challenge. All the above options are egg free. Other items you can add to your bacon/sausage to fill the egg void are avocado, berries, sweet potato hash, or other veggies. Sometimes you have to think outside the box and use butterbut squash spirals, or make a breakfast bowl using cauliflower rice, sausage, mushrooms, tomatoes, and kale.

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