Chomps Beef Sticks

Find Chomps online or at Whole Foods. Some flavors include nightshades so always double-check ingredients before purchasing.   Original Beef (Contains Nightshades) Ingredients: 100% [...]

Terra Chips

Terra Chips are made from a variety of root vegetables. Find them at Whole Foods. Different flavors contain different ingredients such as whey or maltodextrin, so make sure to avoid these [...]

Coconut Aminos

Coconut Aminos is the perfect soy sauce alternative. We love the Big Tree Farms brand, though you may find others at Harris Tetter and Whole Foods. Find Big Tree Farms Coconut Aminos on Amazon. [...]

Primal Kitchen Ketchup

Find Primal Kitchen Ketchup on Thrive Market. This ketchup is an organic unsweetened option with only 2g of carbohydrates per serving!   Ingredients: Organic Tomato Concentrate, Organic [...]

Lara Bar

Find Lara Bars online or at Whole Foods. Lara Bars are gluten-free and made with unsweetened fruits, nuts, and spices. Certain flavors are higher in sugar, so if you have a candida infection, it [...]

Zego Fruit Bars

Find Zego Bars online. Zego offers a variety of flavors. Though these bars are made from fruit concentrates, they contain a higher amount of sugar. If you are fighting candida infection, opt for [...]

Rise Protein Bar

Find Rise Protein Bars online. While Rise has a variety of bars and flavors, we only recommend the Sunflower Cinnamon Pea Protein bar.   Ingredients: Sunflower Butter, Organic Coconut [...]

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