Food

Find Chomps online or at Whole Foods. Some flavors include nightshades so always double-check ingredients before purchasing.   Original Beef (Contains Nightshades) Ingredients: 100% [...]

Find these Beet Chips on Amazon or at Whole Foods or Costco.   `Ingredients: Organic Beets

Find these plantain chips on Amazon, or at Wholes Foods or Costco.   Ingredients: Plantains, Coconut Oil, Himalayan Sea Salt

Terra Chips are made from a variety of root vegetables. Find them at Whole Foods. Different flavors contain different ingredients such as whey or maltodextrin, so make sure to avoid these [...]

Find Lara Bars online or at Whole Foods. Lara Bars are gluten-free and made with unsweetened fruits, nuts, and spices. Certain flavors are higher in sugar, so if you have a candida infection, it [...]

Find Zego Bars online. Zego offers a variety of flavors. Though these bars are made from fruit concentrates, they contain a higher amount of sugar. If you are fighting candida infection, opt for [...]

Find Tessamae dressings at Whole Foods, Harris Teeter, or on Thrive Market. Some flavors contain eggs and nightshades, so make sure to read ingredients before purchasing. Lemon Garlic is one of [...]

Purchase Eat G.A.N.G.S.T.E.R. cookies online or when you’re at the office! Eat Gangster provides yummy alternatives! They are sold as mixes. Ingredients that you need to add are typically [...]

This is a great low carb rice alternative! Find Palmini low carb rice on Amazon.   Ingredients: Slice Hearts, Water, Natural Sea Salt, Citric Acid

Find Miracle Noodles at Costco or on Amazon! These are a great low carb noodle alternative. We personally like the spaghetti style noodle the best.   Ingredients: Water, Organic Konjac [...]