Recipes

The lemon bars are a delicious alternative for people sensitive to gluten, dairy and eggs. Also no refined sugar! They're just sweetened with coconut sugar and maple syrup.

Add this flavorful dish to your weekly menu!

An AIP version of a classic soup favorite!

A great recipe to make quickly in the Instant Pot or slowly cook in the slow cooker!

Easy egg-free mayo in minutes!

Make your own breakfast sausage at home without the added sugar and preservatives. Make ahead of time to freeze or enjoy fresh!

Enjoy this soup on a chilly day! Can be made Nightshade-Free if you omit the tomatoes and cayenne.

This delicious bison chili is paleo and easy to make. It's the perfect fall or winter meal. Top with avocado or vegan sour cream and enjoy!

  This easy low carb recipe is Candida Cleanse friendly, and makes for a delicious lunch or dinner!

This bread is super easy to make! Makes a perfect single serving which can be toasted and used for an English muffin or a bun for sandwiches. Can be made vegan, too!