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Seed Muffins
These muffins are free of nuts, grains, eggs, dairy and added sugars. Make a batch to save for breakfasts or snacks each week. They're also safe on our candida cleanse!
Berry Smoothie
This smoothie is great for breakfast or snacks, and is kid friendly! A lot of our patients use this smoothie as a recipe to help kids take their supplements. Using canned coconut milk [...]
Buckwheat Pancakes: Vegan and Gluten Free
These vegan, gluten free pancakes are easy and delicious! Buckwheat is a complete protein, so they're delicious and nutritious.