Paleo Lemon BarsAugust 24, 2023The lemon bars are a delicious alternative for people sensitive to gluten, dairy and eggs. Also no refined sugar! They're just sweetened with coconut sugar and maple syrup.
Buckwheat Banana Nut MuffinsOctober 19, 2022Gluten-free banana muffins with the option to make them nut-free!
AIP Flatbread/Tortilla RecipeOctober 18, 2022A quick and easy at home tortilla/flatbread recipe! Swap flour options for a more savory or sweeter option.
Egg Roll in a BowlJuly 21, 2022 This easy low carb recipe is Candida Cleanse friendly, and makes for a delicious lunch or dinner!