Recipes

Gluten-free banana muffins with the option to make them nut-free!

Make your own breakfast sausage at home without the added sugar and preservatives. Make ahead of time to freeze or enjoy fresh!

These muffins are made from buckwheat and coconut flour. They're easy to make and make a perfect fall treat!

This recipe makes 8 mini loaves of paleo banana bread. Delicious and with no added sugar! The natural sweetness from the banana and the coconut sugar make it a tasty healthy treat.

  This delicious zucchini bread is easy to make and AIP/Paleo. Enjoy as a breakfast item or healthy snack!

This delicious bison chili is paleo and easy to make. It's the perfect fall or winter meal. Top with avocado or vegan sour cream and enjoy!

These delicious cookies are gluten, dairy and grain free! Plus no refined sugar! They use carob chips for a chocolate alternative but can be made with dairy free chocolate chips, too.

  This flaxseed porridge is a great oatmeal replacement. Easy to make with no added sugars or grains!

  This hash makes for a delicious paleo breakfast option. Omit the peppers if you cannot have night shades, or if you're on the candida cleanse!

  This smoothie is great for breakfast or snacks, and is kid friendly! A lot of our patients use this smoothie as a recipe to help kids take their supplements. Using canned coconut milk [...]