Recipes

Make your own breakfast sausage at home without the added sugar and preservatives. Make ahead of time to freeze or enjoy fresh!

These muffins are made from buckwheat and coconut flour. They're easy to make and make a perfect fall treat!

  This delicious zucchini bread is easy to make and AIP/Paleo. Enjoy as a breakfast item or healthy snack!

This delicious bison chili is paleo and easy to make. It's the perfect fall or winter meal. Top with avocado or vegan sour cream and enjoy!

These delicious cookies are gluten, dairy and grain free! Plus no refined sugar! They use carob chips for a chocolate alternative but can be made with dairy free chocolate chips, too.

  This hash makes for a delicious paleo breakfast option. Omit the peppers if you cannot have night shades, or if you're on the candida cleanse!

  These muffins are free of nuts, grains, eggs, dairy and added sugars. Make a batch to save for breakfasts or snacks each week. They're also safe on our candida cleanse!

  This smoothie is great for breakfast or snacks, and is kid friendly! A lot of our patients use this smoothie as a recipe to help kids take their supplements. Using canned coconut milk [...]

These vegan, gluten free pancakes are easy and delicious! Buckwheat is a complete protein, so they're delicious and nutritious.

This easy pudding is a great breakfast or after dinner snack option.