Recipes

Gluten-free banana muffins with the option to make them nut-free!

Make your own breakfast sausage at home without the added sugar and preservatives. Make ahead of time to freeze or enjoy fresh!

This delicious bison chili is paleo and easy to make. It's the perfect fall or winter meal. Top with avocado or vegan sour cream and enjoy!

This bread is super easy to make! Makes a perfect single serving which can be toasted and used for an English muffin or a bun for sandwiches. Can be made vegan, too!

  This flaxseed porridge is a great oatmeal replacement. Easy to make with no added sugars or grains!

  This hash makes for a delicious paleo breakfast option. Omit the peppers if you cannot have night shades, or if you're on the candida cleanse!

  These muffins are free of nuts, grains, eggs, dairy and added sugars. Make a batch to save for breakfasts or snacks each week. They're also safe on our candida cleanse!

  This smoothie is great for breakfast or snacks, and is kid friendly! A lot of our patients use this smoothie as a recipe to help kids take their supplements. Using canned coconut milk [...]

These vegan, gluten free pancakes are easy and delicious! Buckwheat is a complete protein, so they're delicious and nutritious.

This easy pudding is a great breakfast or after dinner snack option.